I am absolutely delighted to be offering a three night retreat with Kate Knowles, from Yoga with Kate, in June 2025.

Kate is a wonderful yoga teacher with many years experiences, Kate strongly believes that yoga is for any body - you certainly don't need to be flexible to attend one of her classes but you might find that you feel a little more flexible and stronger by the end of the class. The main aim is to feel more comfortable in our own skin, to be able to participate fully in life, and to have the skills and techniques to cope with the stresses of daily life.

Kate and I think a combined Nordic Walking and Yoga retreat will be wonderful, as the two activities complement one another so nicely.

Our retreat venue in Llanidloes, mid Wales, is just over two hours from the Wirral . All accommodation is ensuite, with single and shared room options.

No prior experience of either Nordic walking or yoga are necessary, although to get the most from the retreat, you might like to have a try at both before the retreat starts. Bookings are now open, so please email Jan if you'd like to reserve a place - jan@dancingintherain.co.uk